Hi Knee Knacker Community, I hope you’re keeping well and feeling some optimism as spring has arrived. We wanted to keep you posted with the work happening behind the scenes and the direction/intention we have for Knee Knacker this year.…
Hi Knee Knacker Community, Happy New Year! Here’s hoping you are healthy and happy. Here’s also hoping we can hold Knee Knacker 2021! With plenty of uncertainty these days, we want to be open with you about our current thinking…
Hi Knee Knacker Community, As 2020 is drawing to a close, we wanted to give you a quick update on our plans for the 2021 race. As most people are aware, we cancelled the 2020 race on April 3, 2020.…
Hi Knee Knacker Community, Here’s hoping you and your families are safe and healthy. This is the message you may have been expecting but were hoping wouldn’t come. It’s become clear that, in light of the current global pandemic and…
Hello Knee Knacker Runners! Happy Canada Day! I hope your training is going great and that you’re feeling a bit fatigued but strong and are into taper mode. This email has a bunch of info so settle in and read on.…
Lots. Our aid stations will once again be stocked and ready to help support you while you run across the North Shore Mountains on Saturday, July 13th. Whether it is a minor, intermediate, or major aid station, fabulous volunteers at…