We have fantastic sponsors! A big thank you to Salomon, Icebreaker, Marketplace IGA, Hammer Nutrition, Tommy’s Catering, Bremner’s Foods, R&B Brewing Co., Udo’s Oil, West Coast College of Massage Therapy, The Werks Hosting Co., Honey Doughnuts and Goodies, Delany’s Coffee…
The Hares and the Tortoise On Monday evening, Glenn and his crew marked the first half of the race from Nelson Canyon Park to Cleveland Dam using two teams. Team 1, the Hares (Ken Legg, Michel Roberge and Ian McIver),…
Mike Jones training run photos from Panorama Park (Finish line area) are here.
Karen Chow’s training run photos from Panorama Park (Finish line area) are here. Have a great Knee Knacker race on Saturday!
Last year, for the 25th running of the Knee Knacker, Tim Jones, North Shore Rescue, Talon Helicopters, and cameraman Pat Bell captured amazing helicopter footage of runners on course up Eagle Bluffs, over Black Mountain and onto Cypress. Jeff Pelletier…
Below are the training run photos from Nora and Ivan. Nora’s training run photos: From the Nelson Canyon Park (start line) are here. Descent from Black Mountain are here. Ivan’s training run photos descent from Black Mountain are here.