Milestones, Part 1
This is a milestone year! Each year, we have about 50% newbies to the Knee Knacker and I love the excitement, anticipation and energy this brings. This also means we have about 50% of people who return for another day…
Category Community
Watch and experience the 2014 Knee Knacker race
With race day just over two weeks away, we figured this is the perfect time to share some inspiration. A huge thank you to Jeff Pelletier for putting together another fantastic Knee Knacker video and to Dave Melanson for capturing…
June 7 – Training run photos from Nelson Canyon Park (start area) and Cypress
Unlike the May 24 training run in the clouds, runners were rewarded with views as they went down Cypress. Karen Chow’s photos from Nelson Canyon Park (Start line area) and Cypress are here.
Supporting North Shore Rescue is a community effort
The 27th Knee Knackering North Shore Trail Run on July 11, 2015 is much more than just a race. It’s a great community event that would not be possible without the ongoing support of the dedicated team at North Shore…
May 31 training run photos – Flying through the ferns
The May 31st training run went through the new Memorial Connector Trail section of the Baden Powell Trail, just off Indian River Drive. Spending time there while waiting for the runners made me appreciate the efforts of the trail builders.…
May 27, 2015 – Photos from Wednesday night unofficial training run
Karen Chow’s photos from an unofficial Wednesday night training run are here.