2022 Aid Stations Menus
So…What Are We Offering At Our Knee Knacker Aid Stations This Year? Lots. Our aid stations will once again be stocked and ready to help support you while you run across the North Shore Mountains on Saturday, July 9th.…
Category Aid Stations
Welcome Aid Station Captains
Welcome Captains to the 32nd Knee Knacker Trail Race! We are so happy to welcome back our seasoned captains and also welcome our new captain to the Knee Knacker Trail Race! We are so grateful for your time, energy, enthusiasm,…
Photos from Grand Central (aid station supplies)
Patricia Jensen and her crew manages the task of gathering, loading, transporting and sorting all the supplies required for 11 aid stations and the safety gear for course marshals throughout race week. This race does take a village of dedicated…
So…What Are We Offering At Our Knee Knacker Aid Stations This Year?
Lots. Our aid stations will once again be stocked and ready to help support you while you run across the North Shore Mountains on Saturday, July 13th. Whether it is a minor, intermediate, or major aid station, fabulous volunteers at…
Welcome Captains to the 31st Knee Knacker Trail Race!
Welcome Captains to the 31st Knee Knacker Trail Race! We are so happy to welcome back our seasoned captains and also welcome our new captain to the Knee Knacker Trail Race! We are so grateful for your time, energy, enthusiasm,…
Photos from Grand Central (aid stations supplies)
The task of gathering, loading, transporting and sorting all the supplies required for 11 aid stations is leaded by Patricia Jensen and her crew. Monday: Supplies were transported from storage to Grand Central. Tuesday: Aid station supplies (water, tables, many bottles of coke, food,…