Chris got his first taste of running in 2013 when he and a friend started jogging the Seawall before work to stay in shape. Those morning runs snowballed into running the Bagel Chase, the Sun Run, and then the BMO…
Welcome to our official Knee Knacker Training Runs for 2016. Glenn and I are looking forward to seeing many familiar faces and to welcoming new ones! Our first training run is on Sunday May 1st. We will be meeting at…
Runners’ Night is coming up on May 2nd at Salomon West Vancouver. Over the next 2 weeks, I’ll share a bit about our panelists… we have a stellar line-up and I’m sure you’ll be inspired! First up is none other…
An open letter to all trail runners and Knee Knacker participants: It has recently come to our attention that trail runners (some of whom may be Knee Knacker participants) are starting to train around Cypress. The issue is these individuals…
I’m thrilled to share our stellar line-up with you. We have 5 Knee Knacker Champions who will be joining me for a special panel discussion and Q&A. Ellie Greenwood, Peter Findlay, Patricia Jensen, Chris Jones & Keith Wakelin will share…
Hello lottery hopefuls! We’ll have updates periodically today & will officially start the lottery at 7:30pm February 2nd. We’d love to hear how you’re tuning in – please feel free to post pics and/or let us know how your own…