Huge thanks to our volunteers
Dear Knee Knacker Volunteers, Thank you. Thank you for your generosity, for your care about the race, and for coming back year after year to make the Knee Knacker what it is. Thank you for literally taking care of the…
Year 2014
She Said – Training run Rrport for June 29
Our run this past Sunday was the “First-Half” of the Knee Knacker Trail Run. We met at ClevelandDam parking lot and shuttled to the start at Nelson Creek in West Vancouver. We had a solid crowd of over 40 runners,…
Knee Knacker race flyover video
Last year, for the 25th running of the Knee Knacker, Tim Jones, North Shore Rescue, Talon Helicopters, and cameraman Pat Bell captured amazing helicopter footage of runners on course up Eagle Bluffs, over Black Mountain and onto Cypress. Jeff Pelletier…
2014 Media release
For Immediate Release West Vancouver, British Columbia – The Knee Knackering North Shore Trail Run (the ‘Knee Knacker’) is at hand once again, and this year the race celebrates its 26th running. The event takes place on Saturday, July 12,…
Reminder: Banquet RSVP
If you plan on attending the banquet, please make sure you RSVP to Bev McKenna by Sunday July 6. It is important that we know if you’re going to attend as it is always a tricky balance to ‘guess’ at…
Two week countdown
Hello, fellow Knee Knackerers. I hope your training’s gone well and you’re enjoying your taper. I love this time of year as everyone starts to go just a bit squirrelly with extra energy and anticipation. Over the next two weeks,…